Feta Stuffed Turkey Burgers

Serves: 4

Ingredients:

• 12 ounces lean ground turkey
• ¼ cup reduced fat feta cheese
• 2 teaspoons dried oregano
• Freshly ground black pepper, to taste
• 4 whole grain buns
• Garnishes

Equipment:

• Mixing bowl
• Grill or griddle

Directions:

Add turkey, feta, oregano, and pepper to a large bowl. Stir to combine.

Form into patties about 1-inch thick. Don't over-handle the meat, but use a good amount of pressure to form the patties. This will ensure that the burgers don't fall apart.

Preheat grill or griddle to high.

Grill patties on one side for 5 minutes. For attractive grill marks, rotate the burgers 90 degrees after a few minutes.

Flip burgers once, and cook. Your burgers will be done when the internal temperature has reached 165 degrees F.

Serve with whole-grain hamburger buns and your favorite garnishes.