Wellness Tools
Calculate Calories Burned
Counting calories can help keep last night’s dessert from becoming today’s spare tire.
Use this calculator to discover how many calories you burn during your workout routines. Simply enter your information and click “Calculate.”
Use this calculator to discover how many calories you burn during your workout routines. Simply enter your information and click “Calculate.”
More Information
The figure determined by the Calories Burned Calculator is a rough estimate.
This tool has been reviewed by medical experts and is for general educational purposes only. It is not a substitute for medical advice. The information in this tool should not be relied upon to make decisions about your health. Always consult your doctor with questions about your individual condition(s) and/or circumstances.
Source:
Ainsworth BE. (2002, January) The Compendium of Physical Activities Tracking Guide. Prevention Research Center, Norman J. Arnold School of Public Health, University of South Carolina. Retrieved March 8, 2010 from the World Wide Web.
http://prevention.sph.sc.edu/tools/docs/documents_compendium.pdf
