Wellness Tools
Basal Metabolic Rate Calculator
Basal metabolic rate, or BMR, is the number of calories your body needs every day to fuel basic functions like breathing and maintaining a heartbeat. Your body uses this energy around the clock, even when you're sleeping.
Everyone’s BMR is different. It’s affected by age, height, weight, and other factors.
To find out your BMR, use the calculator below.
Everyone’s BMR is different. It’s affected by age, height, weight, and other factors.
To find out your BMR, use the calculator below.
